T-30: Derrymore to Fenit in aid of RNLI

I’ve never had the need for the RNLI to come out for me (thank God!) but I’ve always been appreciative of the work they do. In my younger days, I had thought I might volunteer on the local boat in Fenit but not living close enough meant that it was never really an option so when the opportunity came to support them by entering the Derrymore to Fenit swim I jumped at the chance. It was also a good training swim as we are now T-30 days from my Catalina Channel swim!

Derrymore to Fenit is approximately 4.5km (if you swim straight….not an easy thing to do by the way). The swim was organised by Kevin Williams (@kevinwilliamsfenit). Kevin has been involved in Tralee Bay Swimming Club for many years and has organised countless well-run events. This one was no different. Everything on the day was perfect, including the weather. He said he had no part in that but I have my doubts!

Registration was due to open from 8.30am. Anyone who know me will know I like being punctual. Today was no different. The alarm went off around 6.45am and I had a quick breakfast. I don’t normally like to eat much before a swim so I just have a bowl of weetabix and mixed my carb drink. I’ve been using Science in Sport products (https://www.scienceinsport.com/eu/) for the past number of years. I find their Go Energy drink easy to take on my longer swims. I’ll talk about a bit about my feeds, hydration and during swim foods in the coming weeks as I get closer to the swim.

I arrived at Derrymore strand around 8.15am and not a sinner around.

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Before every event there is a safety briefing. This safety briefing was short and sweet. There would be 2 waves of swimmers. The first wave contained approximately 25 swimmers and would start at 9.55am, and for many of whom, this was their biggest open water swim to date. A great achievement to get this done and a great opportunity for them to see how great this sport can be. Open water swimming can be daunting; the unknowns and the fears in your head are the worst though. When you are actually swimming if you can keep a clear mind and enjoy the moment then it can be one of the most enjoyable sports/activities you can partake in. You really feel alive!!!

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The second wave contained the more experienced swimmers would start around 10.05am. This bunch of swimmers was a mixed bunch. Some experienced English Channel swimmers (Colm Breathnach, Rosie Foley), some English Channel Relay swimmers (Ger McDonnell) and a few Channel aspirants!

The swim started perfectly on time. There were some fast swimmers in the field including former National Champions. I felt good during the swim and focused on stretching out my stroke and trying to get some length into my stroke. I’m never very good at sighting (watching ahead to make sure you are swimming in the right direction). This was no different today. I started out on a great line but as in other swim I drifted out to my left. I’m guessing it’s down to a stronger right arm pull bringing me to my left.

I really enjoyed this swim even though there were a few cold patches and quite a bit of seaweed. No matter how often you swim in open water I don’t think you’ll ever lose the “what the f$%k just touched my leg” feeling when something brushes off your leg.

People often ask me what I think about during my swims. To be honest, I don’t have anything in particular that I think about. Sometimes it’s food, sometimes I sing a song (I’m better at singing in my head so don’t ever ask me to sing a song!) or sometimes I concentrate on my swimming. Enjoying the time in the water is important to me as well.

The feeling of approaching the end of a swim is great too. I exited the water on 1hr 07mins. Not a bad training swim. It’s always good to get some of these swims under your belt before Channel swims. Helps with the confidence….something which is very important.

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Photos courtesy of Poshey Aherne Photography.

 

 

 

Catalina’s Calling!

I’ve toiled with the idea of writing a blog for a number of years. Many people have asked me to start writing and documenting my swim adventures around the world. If I’m honest, I’m more nervous about a personal blog going live than a 20-mile swim across a channel! But, I’ve decided to give it a go.

This blog will take a while to get going and I’ll need time to fill in all the pieces for you but stick with it and I’m sure I’ll find my style. I’ve completed a number of marathon swims and will get around to blogging about these later but for the moment I’m going to concentrate on my Catalina Channel swim.

September 24th 2018 will be my third attempt at the Catalina Channel.

Attempt number 1 ended approximately 1.5 hours into the swim in June 2017. Nothing short of a disaster. Piercing pain in the ear that spread across my head. There was no way I would have been able to continue for another 10 hours approximately. To say I was bitterly disappointed would be an understatement. I had 2 crew with me that day, my brother Kyle and my father-in-law Kevin Griffin. Both were extremely encouraging and kept my spirits up for our remaining few days in California.

Attempt number 2 was in October 2017. I faired a bit better this time. 5 hours approximately. I was flying it. I was just over half way into the swim and on target for finishing in a great time, the lights of the coast getting brighter, lovely calm water, it was swimming utopia! However, gradually I started getting lower back pains that turned into spasms. No matter how I stretched and turned the spasms just seemed to get worse. So much so that it got to the point that I was unable to continue. Disaster had struck again. I was again lucky this time with my crew.  There were 4 crew with me this time.  Kevin, Tomás Moynihan my sister-in-law’s husband, Tomás Finneran my business partner and Orlando.  Orlando (physical therapist extraordinaire) was on hand to ease out my back when I got back on board. Again, my crew were top class and we enjoyed the remainder of the trip travelling around LA.

The failures experienced have made me a stronger open water swimmer mentally and I truly believe that these will propel me to complete not only the Catalina Channel but other epic swims too.

We are now only 29 days away from my Catalina Channel swim. I’m going to blog about the lead up to the swim and will do some live video on the days approaching so you can all get a better idea of the planning, training and logistics that are involved!!! Open water swimming is a minority sport but hopefully more of you will get the bug and start swimming in the sea. There really is nothing like it.

My blog post tomorrow will cover my preparation and a swim I completed T-30 days from the swim.

Stay posted!

K.